Ingredients:
1 cup wild organic blueberries (fresh or frozen)
1 banana
1 tablespoon soaked chia seeds (1 teaspoons dry unsoaked)
4 teaspoons of powbab® organic & fair trade baobab fruit powder
1 cup milk (prefer pasture-fed whole milk or almond milk)
1 teaspoon honey (prefer local)
What to do:
1) Soak the chia seeds, place in a bowl and add 4 tablespoons water for every tablespoon of chia seeds. Place in the refrigerator for several hours or overnight.
2) Add the remaining ingredients and blend for 1 minute at high speed. If you desire a smoothie that is more icy cold, use frozen blueberries.
You can make light and fluffy scones without baking powder or baking soda. Many times, leavening agents contain heavy metals. This is a healthier version.
Rich like dessert — nourishing like breakfast. Most people don’t realize hazelnut paste...
